Hello! I've been away for quite a while, it's been a busy/crazy past several months with a lot of small things going on and a few big events. Here's a {very} short run down of what's been going on during my absence:
1. I got my first nephews in November (Yes, that was plural. My sister had twins!) 2. I completed my internship at COSI Exercise Science Lab 3. I finished my undergraduate coursework and graduated with a Bachelors of Science majoring in Exercise Science Education! I've also been at somewhat of a writer's block. So from here I'm going to go with some of my New Years goals. I'm not big on resolutions, but I do think the new year is a good time to re-evaluate your habits and tendencies and come up with ways to improve. So that is what my list is, ways to improve myself. 1. Continue my physical activity, but increase to more regularly throughout the week. 2. Compete in 4-6 races this year *Triathlon *Biking *Running Just fun ways to keep myself motivated and be active! 3. Plan and stick to a budget *With getting a job and big-girl responsibilities this is a must! 4. Plan a menu for my meals for the week *Along with that add in one to two non-meat meals *Eat as fresh, organic, and locally-grown as possible 5. Be more spontaneous *I'm a planner, a big, big planner. Sometimes its okay to live by the seat of your pants, and I think I need to a little more 6. Blog more regularly! I"m sure there's more, but no need to overwhelm myself. One thing I also want to write down/list out is my life list. I got the idea from the Nutrition Nut (awesome blog which gives me a lot of inspiration!) and I've been meaning to make one, so that is my project for my next post. So write to you soon! Much Love <3 - Britt
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Brittany
Hi! My name is Brittany. Welcome to my little corner of the blogosphere, it's constantly a work in progress :)
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