Happy New Year!! Oh wait.. it's February already isn't it.. whoops :)
It's been quite a while since I've posted.
No real excuses, I've just had a lot of life going on.
It's a new year now though and while I can't promise really regular posts I am going to try and make a conscious effort to post more.
I've been making a conscious effort to increase my physical activity. I've got only 3 weeks left of workout program (Jillian Michaels Body Revolution) that has helped to feel better in and out
I will be starting a new adventure with a crossfit groupon once I'm done with the program - - Along with Half-Marathon training
I'm getting better (trying) at eating healthier and incorporating more clean eats.
I have a couple reaaaally good recipes that I am going to be sharing in the coming weeks.
I started Graduate School. A three year-every other weekend-lots of studying-lots of traveling-expensive-personal growth-career building-adventure
I'm also starting this month a couple challenges that I've found online and through instagram.
I'm excited for these challenges. 1&3 are a little more liberal in that you don't have to post every day for it which is more up my alley, but I am trying to be a lot more focused on my flexibility so that's why I have 1&2. There are prizes with all the challenges, but I'm not doing it for them, more for the community and accountability. With the Body Revolution it's 6 days a week and I've done really good with staying on track (which hasn't happened over the past year) and I want to continue with it. I'm okay if I don't maintain the everyday for the yoga challenge, but it will help me to continue to practice much more then I have been.
Ever since high school I've been very bad about stretching. I love yoga and I love the feeling of stretching my sore and tired muscles. Here we go.
The HealthysELF is a continuation from a christmas challenge (I did not participate in it) and I found information from it from the Nutrition Nut and really liked it, so I joined it! It has 3 challenges a week and they vary from physical actitivites, healthy eating, and mental/feel good health. Check it out! It starts tomorrow!
I'm excited. The start of 2013 has brought a lot of changes. I'm ready for more (for the better).
I'm ready for a continually healthier me.
I'm ready to improve my organization.
I'm ready to {once again} mix school, work, and play.
Here goes 2013
It's been quite a while since I've posted.
No real excuses, I've just had a lot of life going on.
It's a new year now though and while I can't promise really regular posts I am going to try and make a conscious effort to post more.
I've been making a conscious effort to increase my physical activity. I've got only 3 weeks left of workout program (Jillian Michaels Body Revolution) that has helped to feel better in and out
I will be starting a new adventure with a crossfit groupon once I'm done with the program - - Along with Half-Marathon training
I'm getting better (trying) at eating healthier and incorporating more clean eats.
I have a couple reaaaally good recipes that I am going to be sharing in the coming weeks.
I started Graduate School. A three year-every other weekend-lots of studying-lots of traveling-expensive-personal growth-career building-adventure
I'm also starting this month a couple challenges that I've found online and through instagram.
- 1. #flexiblefeb challenge from Fitting-it-all-in through Challenge Loop
- 2. #yogaeverydamnday challenge from Yoga girl also Challenge Loop
- 3. #healthysELF challenge from Nutrition Ella and The Lean Green Bean
I'm excited for these challenges. 1&3 are a little more liberal in that you don't have to post every day for it which is more up my alley, but I am trying to be a lot more focused on my flexibility so that's why I have 1&2. There are prizes with all the challenges, but I'm not doing it for them, more for the community and accountability. With the Body Revolution it's 6 days a week and I've done really good with staying on track (which hasn't happened over the past year) and I want to continue with it. I'm okay if I don't maintain the everyday for the yoga challenge, but it will help me to continue to practice much more then I have been.
Ever since high school I've been very bad about stretching. I love yoga and I love the feeling of stretching my sore and tired muscles. Here we go.
The HealthysELF is a continuation from a christmas challenge (I did not participate in it) and I found information from it from the Nutrition Nut and really liked it, so I joined it! It has 3 challenges a week and they vary from physical actitivites, healthy eating, and mental/feel good health. Check it out! It starts tomorrow!
I'm excited. The start of 2013 has brought a lot of changes. I'm ready for more (for the better).
I'm ready for a continually healthier me.
I'm ready to improve my organization.
I'm ready to {once again} mix school, work, and play.
Here goes 2013
A little montage from the past several months :) Workouts, healthy eats, school/home organizing, and new family additions. <3 <3
Love,
BK
Love,
BK
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